I am a friendly REPs (Register of Exercise Professionals) qualified & insured personal trainer. I have a small, fully equipped studio, where we can work on resistance training, cardio and HIIT (High Intensity Interval Training). I can also travel to your home for your convenience.
I have a passion for sport and feel at home in a gym environment. I’ve played many sports over the years particularly Judo for many years. I am a keen cyclist tackling sportives each year, and also enjoy skiing and running. Using my experience and knowledge I will help you along your journey to becoming a fitter and healthier you.
I believe no one gets to the point where you are too old to improve your health & fitness. With the right training methods everyone can improve their fitness, build confidence, overall well being and so much more.
If you have an interest in getting in shape, improving your current fitness level or need some extra motivation please contact me >
My offer includes
- One-2-One Personal Training
- Circuit Training
- Strength and Conditioning
- Weight Loss
- HIIT (High Intensity Interval Training)
- Bespoke Training Plans and
- Nutritional Advice
