Personal Training Studio
Personal Training Studio set in a charming Victorian house in Troon, 100m from the beach, the studio provides a perfect location for those who want the privacy without feeling intimidated from other gym members. The studio provides a perfect location to those in Troon and surrounding areas.
Whether you want to make a fairly substantial change or just maintain your strength and fitness goals, I hope you can find something here that will help you towards your goals.
One-2-One Personal Training
- Strength and Conditioning
- Weight Loss
- HIIT (High Intensity Interval Training)
- Circuit Training
- Couch to 5k
In Your Home
EXERCISE IN THE PRIVACY AND COMFORT OF YOUR OWN HOME
I will come to you at a time that fits within your daily routine. Within familiar, warm surroundings where you can affect those small things, such as putting on your favourite music that really gets the endorphins flowing, we will work through an effective, fun and progressive routine.
Couples/Buddy
Competition time! Train with a friend, spouse or family member? Challenge and help each other and make training fun.
